May 20
BIKINI GIF!!!! 1 of 2. Do the whole Bikini Blaster video with me here. Reblog if you like this workout! Here’s 2 of 2 of this gif to complete the set.
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May 20
Bikini Blaster 2 of 2. Hope you have the complete set now. If not, here’s 1 of 2. Do the whole video with me here. Okay, now go cray cray reblogging!!!!!!! <3 Cassey
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Feb 04
A Skinny Man: Mini Burgers →
Protein~!
- 171g Boca Ground Crumbles (about 2c) - 180 calories
- 110g chopped onion (about 3/4c chopped) - 46 calories
- 1tsp olive oil - 40 calories
- 20g Panko/Japanese bread crumbs (about 1/3c) - 80 calories
- 2tbsp soy milk - 13 calories
- ~5tsp vegetable oil - 200 calories
- 2tbsp…
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